March 18 2017
March 18 2017 If you didn’t do it on Friday, here’s the WOD: “CrossFit Games Open 17.4” As many reps as possible in 13 mins... Read More
December 13 2016
December 13 2016 “Create the highest, grandest vision possible for your life, because you become what you believe.” ~Oprah Winfrey STRENGTH A) Every 1 min for... Read More
October 26 2016
October 26 2016 There are a few more days left on the pre-order for the new hoodies and sweats. All orders need to be in... Read More